How To Defend Yourself Against Verbal Bullying

How to defend yourself against verbal bullying


In the hallways between classes, on the playground, on the school bus, bullying can happen anywhere. Bullying can be a terrible, life-changing experience for children and adolescents.

How to defend yourself against verbal bullying


Verbal abuse takes many forms and is considered emotional abuse according to the nonprofit website, Helpguide. Yelling, insulting, shaming, blaming and name-calling are types of verbal abuse that individuals may experience without recognizing that they are, indeed, forms of abuse.

How to defend yourself against verbal bullying


If bullies were actually like Nelson from the Simpsons, they would be easy to avoid. Unfortunately, most of the verbal abuse you will ever experience in life will come from co-workers, friends, or family.

How to defend yourself against verbal bullying


You might encounter verbal bullying in many areas of life, such as at school, at work, or in your own social group. Below-the-belt insults, sarcastic remarks, or outright hateful comments—how do you defend against them?

How to defend yourself against verbal bullying


If you think you may be a victim of verbal abuse, please take the necessary step to protect yourself. Verbal abuse may make you feel powerless.

How to defend yourself against verbal bullying


If you are accused of harassment in the workplace, it is important to carefully consider your next moves. Your initial reaction might be to vehemently defend yourself against the claims; however, try to keep a cool and calm head and approach the situation professionally.

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How to defend yourself against verbal bullying

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How to defend yourself against verbal bullying

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How to defend yourself against verbal bullying

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